If you are in crisis: Call or text 988|Crisis Text Line: Text HOME to 741741
1,247 people finding their way

There is no right way
to grieve.

A Companion for Your Journey Through Loss. A gentle space for journaling, milestone preparation, and compassionate AI support. At your pace. On your terms.

Free to start. Private by default. No pressure.

8,500+

People supported

4.9/5

Average rating

94%

Would recommend

Grounded in frameworks from

Grief Counseling StandardsAPA GuidelinesEvidence-Based TherapyCrisis Resources IncludedHIPAA CompliantTrauma-Informed
Grief-Calibrated AI
988 Crisis Line Always Visible
Private by Default
No Toxic Positivity
A Safe Space

Support That Meets You Where You Are

GriefGuide is an AI grief companion that helps you navigate loss at your own pace. Guided journaling, milestone preparation, daily check-ins, and compassionate AI support grounded in grief counseling frameworks. Crisis resources always visible.

Guided Grief Journal

Daily prompts tailored to your grief stage. Track your mood, capture memories, practice gratitude, and reflect at your own pace. Your journal shows your emotional journey over time.

Milestone Preparation

Birthdays, anniversaries, holidays without them. GriefGuide helps you build coping plans for difficult dates and reflects with you after they pass. You survived it.

AI Grief Companion

An empathetic AI trained on grief counseling frameworks. It knows when to listen, when to gently prompt, and when to suggest professional help. Never dismissive. Never platitudes.

Crisis Support Always Visible

988 Suicide and Crisis Lifeline is always one tap away. We know grief can become overwhelming, and immediate human support should never be hard to find.

Real Voices

People Finding Their Way Through Loss

Every grief journey is different. Here is how GriefGuide has helped.

4.9/5

Average rating

1,247

People supported

94%

Would recommend

8,500+

Using GriefGuide

Verified

I lost my husband six months ago. The daily check-ins give me a place to put my feelings without burdening my kids. Some days I just type one sentence. The companion never makes me feel like I need to do more.

Catherine R.

Widow, first year

Verified

The milestone preparation tool helped me survive my dad's birthday. Having a plan for the day, instead of dreading it for weeks, changed everything. I still cried, but I was not blindsided by it.

Michael T.

Lost father to cancer

Verified

Nobody talks about miscarriage grief. This was the first space where I felt my loss was taken seriously. The AI never once said 'at least' or 'you can try again.' It just listened and reflected back what I was feeling.

Sarah N.

Pregnancy loss

Video Testimonials

Real Stories from Real People

Hear directly from people navigating loss at their own pace.

Gentle Process

A Space for Your Grief

1

Tell Us About Your Loss

Share as much or as little as you want about the person you lost and your relationship. This helps the companion understand your situation and respond with care.

2

Check In When You Are Ready

There is no schedule you have to follow. Check in daily, weekly, or whenever you need to. The companion meets you where you are with grief-calibrated prompts.

3

Build Your Grief Journey

Journal your reflections, prepare for difficult milestones, and track your emotional journey over time. Grief is not linear, and your journey map respects that.

Take the Time You Need

Start Free, Upgrade When Ready

No pressure. No time limits. Grief does not follow a schedule and neither do we.

Free

Basic grief support at no cost.

$0
  • Daily check-ins
  • Grief journey map
  • Crisis resources (988 always visible)
  • Basic memory book (5 entries)
Start Free

Monthly

Full access to all grief companion features.

$14.99/month
  • Unlimited memory book entries
  • Daily check-ins with AI companion
  • Grief journey map with insights
  • Guided grief journal
  • Milestone preparation tools
  • Family sharing (up to 5 members)
  • Audio memory uploads
Start Monthly

Annual

Full access at a 45% discount. Billed annually.

$99/year
  • Everything in Monthly
  • Save $80 per year
  • Extended journey history
  • Priority support
Save with Annual

Frequently Asked Questions

Is GriefGuide a replacement for therapy?
No. GriefGuide is a grief companion tool, not a therapy service. It provides a space for reflection, memory preservation, and emotional check-ins, but it does not provide mental health treatment or clinical intervention. If you are struggling, we encourage you to work with a licensed grief counselor.
What is the 988 crisis line and why is it always visible?
The 988 Suicide and Crisis Lifeline is a free, confidential resource available 24/7 by calling or texting 988. We keep it visible in the app at all times because grief can be overwhelming, and we want you to always have access to immediate human support if you need it. You can also text HOME to 741741 for the Crisis Text Line.
Is my information private?
Yes. Your check-ins, journal entries, and companion conversations are private by default. We never use your personal grief content for training, advertising, or any other purpose. You can delete your data at any time.
What grief counseling frameworks does the AI use?
The AI companion draws on established grief counseling approaches including Worden's Four Tasks of Mourning, the Dual Process Model of coping, and attachment theory. It meets you where you are and never pushes you to move through grief on a timeline.
Can the AI detect when I need professional help?
Yes. The companion is designed to recognize signs that may indicate complicated grief, prolonged grief disorder, or crisis situations. When it senses you may benefit from professional support, it will gently suggest resources and always keeps crisis hotline information visible.

You Do Not Have to Grieve Alone

Join 8,500+ people who have found a compassionate space for their grief journey. Start free, at your own pace.

In crisis? Call or text 988 anytime. Text HOME to 741741 for the Crisis Text Line.

No Credit CardPrivate by DefaultCancel AnytimeCrisis Support Always Visible