Milestone Preparation
Preparing for Difficult Dates
Birthdays, anniversaries, holidays, the first time doing something without them. These dates can feel impossible. Having a plan helps.
Add an upcoming milestone
Your Milestones
Holiday
UpcomingFirst holiday season
December 25 (292 days away)
Birthday
UpcomingTheir birthday
April 15 (38 days away)
Anniversary
You survived thisAnniversary of the loss
February 14
Your reflection
“It was harder than I expected but I got through it. I lit a candle and looked at photos. I let myself cry without trying to stop it. I survived.”
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